The Tao of Mind

Song and San
An inseparable old couple they make

For when you see Song
You see San

The methods of Yang
Have no stomping

For how do you maintain Song
At the point of impacting forcefully?

And yet there is stomping in Yang
In High Pat on Horse

But its a mind stomp
Hence no “xing” impact

No “xing” impact means
The treasures of shen, yi, qi

Are maintained carefully
And qi is cultivated, not dispersed

Its a misunderstanding too common
When one does not follow the transmission

For the real objective is
To disperse “xing”

For only then can we say
Use intention, use no strength

And Song and San that old couple
Peacefully in harmony on the way they go