ToM Benefits
Health be wealth
For poor health is a burden
Though ye be wealthy
You can’t enjoy without health
The strong becomes weak
With the advancement of age
Our joints ached
And pain be our constant companion
The Dharma can ease our pain
By dispersing the stress of gravity
Through a mind intention that is enlightened
To the effortless ways of the ancients
Who were steeped in the ways of nature
And understand how mind and body functions
Holistically rather than
Being separate entities
Thus in the Tao of Mind
We find what we lost
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